About Me

I am a very silly, lighthearted individual who is also extremely intellectual. I think that most people would describe me as passionate and lively. I think deeply and see beauty in absolutely everything. Authenticity and integrity are core values of mine. I know all too well the pain of having this dimmed and controlled, which is where my passion for helping women heal comes in. Beyond mental health counseling, I am an avid nature-lover, bookworm, and spiritual enthusiast.

Therapy Style

I’d definitely describe my style as gentle, but direct. I am the therapist who will factually and objectively help you find a name to what you’re feeling, which often provides a lot of relief for suffering women. Far too often, women silently carry internal turmoil that they’re too afraid to say out loud. Sometimes, we feel things such as resentment, regret, anger, or other emotions that we’ve been taught “aren’t ladylike”. My practice is an active rebellion from this ideology. We welcome all experiences, emotions, and obstacles that you may be facing. As we look at them and name them, we are then empowered to work through the struggle and find solutions. It is the fear of naming the obstacle that often keeps us stuck.